The power of laughter and joy.

Proverbs 17:22 (ESV)

‘A joyful heart is good medicine’

When was the last time you had a real good belly laugh?

The Bible tells us that laughing is a form of medicine! It actually has healing properties in all types of diseases by lowering stress.

It helps your body and mind by releasing feel-good hormones.

Amazing! Yet simple!

I encourage you to find ways to have a regular good ol’ laugh amongst friends or by watching a comedy show.

Watch how it lifts your mood and is passed onto those around you!

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